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	Kefir yogurt	Natural Kefir
Calories	79 kcal	55 kcal Lowest
Protein	5 g Highest	3.4 g
Fat	3.1 g	2 g Lowest
Saturated fat	1.8 g	1.2 g Lowest
Carbohydrates	7.4 g	5.6 g Lowest
Sugars	4.8 g	4.4 g Lowest
Sodium	80 mg	52 mg Lowest
Ingredients	—	—
Allergens	—	—