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Nestle
Cheerios honey
|
Kellogg's
Plain Wheats
|
|
|---|---|---|
| Calories |
380 kcal
Lowest
|
397 kcal
|
| Protein |
8.7 g
|
12 g
Highest
|
| Fat |
3.8 g
|
1.7 g
Lowest
|
| Saturated fat |
0.8 g
|
0.4 g
Lowest
|
| Carbohydrates |
73.4 g
Lowest
|
78 g
|
| Sugars |
22.3 g
|
0.9 g
Lowest
|
| Sodium |
268 mg
|
0 mg
Lowest
|
| Ingredients | whole grain oat flour 28,1%, whole grain wheat 28,1%, sugar, whole grain barley flour 16,9%, wheat starch, honey 3,9%, whole grain maize flour 2%, whole grain rice flour 1,9%, calcium … | Wholewheat(100%). |
| Allergens | Gluten May contain: Milk, Nuts | — |