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Lighthouse
Breaded Cod Fillets
|
Lighthouse Bay
2 Hake Fillets
|
|
|---|---|---|
| Calories |
150 kcal
|
86 kcal
Lowest
|
| Protein |
13.3 g
|
17 g
Highest
|
| Fat |
7.2 g
|
1.9 g
Lowest
|
| Saturated fat |
0.6 g
|
0.5 g
Lowest
|
| Carbohydrates |
11.6 g
|
0.1 g
Lowest
|
| Sugars |
0.7 g
|
0.1 g
Lowest
|
| Sodium |
332 mg
|
130 mg
Lowest
|
| Ingredients | — | Hake _Fish_ (Merluccius capensis, Merluccius paradoxus) caught by trawl in the South-East Atlantic Ocean, FAO No. 47. |
| Allergens | — | — |