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	Lighthouse Breaded Cod Fillets	Iceland Whitefish Fillets Skinless Boneless
Calories	150 kcal	72 kcal Lowest
Protein	13.3 g	16.4 g Highest
Fat	7.2 g	0.7 g Lowest
Saturated fat	0.6 g	0.1 g Lowest
Carbohydrates	11.6 g	0 g Lowest
Sugars	0.7 g	0 g Lowest
Sodium	332 mg	80 mg Lowest
Ingredients	—	Skinless boneless Alaska pollock
Allergens	—	—