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Lighthouse
Breaded Cod Fillets
|
M&S Food
2 Cape Hake Fillets
|
|
|---|---|---|
| Calories |
150 kcal
|
83 kcal
Lowest
|
| Protein |
13.3 g
|
17.9 g
Highest
|
| Fat |
7.2 g
|
1.1 g
Lowest
|
| Saturated fat |
0.6 g
|
0.5 g
Lowest
|
| Carbohydrates |
11.6 g
|
0.1 g
Lowest
|
| Sugars |
0.7 g
|
0.1 g
Lowest
|
| Sodium |
332 mg
|
112 mg
Lowest
|
| Ingredients | — | defrosted 2 Hake (Merluccius capensis, Merluccius paradoxus) fillets |
| Allergens | — | Fish |