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M&S Food
Our Best Ever Fishcake
|
Youngs
Cod Fish Cakes
|
|
|---|---|---|
| Calories |
219 kcal
|
209 kcal
Lowest
|
| Protein |
12.9 g
Highest
|
8 g
|
| Fat |
12.4 g
|
10.3 g
Lowest
|
| Saturated fat |
3.2 g
|
1.7 g
Lowest
|
| Carbohydrates |
13.5 g
Lowest
|
20.5 g
|
| Sugars |
2.3 g
|
0.9 g
Lowest
|
| Sodium |
5160 mg
|
360 mg
Lowest
|
| Ingredients | Salmon (19%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Haddock (15%) (Haddock (98%) - Salt Colour: Curcumin, Paprika Extract), Cod (12%), Rapeseed Oil, Potatoes, Mature Cheddar … | Minced Cod (28%) (Fish), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Minced Salmon (13%) (Fish), Dried Potato, Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, Wheat … |
| Allergens | Fish, Gluten, Milk | Fish |