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| M&S Food Pepper & Lemon Crumbed Cutlets |
Ham and cheese Sandwich
|
|
|---|---|---|
| Calories |
135 kcal
Lowest
|
241 kcal
|
| Protein |
20.7 g
Highest
|
12.8 g
|
| Fat |
4.9 g
Lowest
|
7.3 g
|
| Saturated fat |
1.7 g
Lowest
|
4.4 g
|
| Carbohydrates |
1.7 g
Lowest
|
29.6 g
|
| Sugars |
1.1 g
Lowest
|
2.8 g
|
| Sodium |
208 mg
Lowest
|
360 mg
|
| Ingredients | — | white bread (wheat flour (wheat flour oum carbonate, iron, niacin, thiamin), water, salt, yeast, er fiers (e471 and e472e), spirit vinegar, wheat protein, rapeseed oil, alm oil, flour treatment agent … |
| Allergens | — | Milk |