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M&S Food
Fruit & Fibre Flakes
|
Asda
Fruit & Fiber
|
|
|---|---|---|
| Calories |
382 kcal
Lowest
|
383 kcal
|
| Protein |
9.1 g
Highest
|
9 g
|
| Fat |
5.8 g
|
5.8 g
Lowest
|
| Saturated fat |
3.7 g
Lowest
|
3.8 g
|
| Carbohydrates |
69 g
Lowest
|
70 g
|
| Sugars |
19 g
|
19 g
|
| Sodium |
112 mg
|
108 mg
Lowest
|
| Ingredients | Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut Chips (3%), Malted Barley Extract, Dried Apple Slices, Roasted Nibbed Hazelnuts, … | Whole Wheat (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) [Bananas, Coconut Oil, Sugar, Flavouring], Toasted Coconut Chips (3%), Malted Barley Extract, Apple Flakes (2%), Roasted Chopped Nuts [Hazelnuts, … |
| Allergens | Banana, Gluten | Gluten, Nuts |