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M&S Eat Well
Overnight Oats
|
Sainsbury’s
Porridge
|
|
|---|---|---|
| Calories |
363 kcal
|
363 kcal
Lowest
|
| Protein |
19 g
Highest
|
11 g
|
| Fat |
4.4 g
Lowest
|
8 g
|
| Saturated fat |
0.7 g
Lowest
|
1.2 g
|
| Carbohydrates |
57.9 g
Lowest
|
58 g
|
| Sugars |
14.8 g
|
1 g
Lowest
|
| Sodium |
0.1 mg
|
0 mg
Lowest
|
| Ingredients | Oat Flakes nut (65%). Concentrated Milk Protein, Dried Skimmed Milk, Ground Dates, Apple Pieces (7%), Sweet Cinnamon (Cassia), | Rolled oat flakes |
| Allergens | — | — |