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M&S Eat Well
Overnight Oats
|
Starbucks
Five grain oatmeal
|
|
|---|---|---|
| Calories |
363 kcal
|
75 kcal
Lowest
|
| Protein |
19 g
Highest
|
2.5 g
|
| Fat |
4.4 g
|
3.4 g
Lowest
|
| Saturated fat |
0.7 g
Lowest
|
2 g
|
| Carbohydrates |
57.9 g
|
8 g
Lowest
|
| Sugars |
14.8 g
|
0.8 g
Lowest
|
| Sodium |
0.1 mg
|
—
|
| Ingredients | Oat Flakes nut (65%). Concentrated Milk Protein, Dried Skimmed Milk, Ground Dates, Apple Pieces (7%), Sweet Cinnamon (Cassia), | — |
| Allergens | — | — |