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	Lidl 4 breaded haddock fillets	Marks & Spencer Scottish Smoked Trout
Calories	213 kcal	208 kcal Lowest
Protein	11.3 g	23.3 g Highest
Fat	10.3 g Lowest	11.2 g
Saturated fat	0.9 g Lowest	2.1 g
Carbohydrates	17.6 g	3.5 g Lowest
Sugars	0.7 g	0.7 g
Sodium	260 mg Lowest	560 mg
Ingredients	—	smoked rainbow trout _fish_ (96%), sea sat, Demerara sugar
Allergens	—	—