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Lidl
4 breaded haddock fillets
|
Sound Seafood
Whole British Smoked Mackerel
|
|
|---|---|---|
| Calories |
213 kcal
Lowest
|
299 kcal
|
| Protein |
11.3 g
|
20.6 g
Highest
|
| Fat |
10.3 g
Lowest
|
19.4 g
|
| Saturated fat |
0.9 g
Lowest
|
5.1 g
|
| Carbohydrates |
17.6 g
|
0.5 g
Lowest
|
| Sugars |
0.7 g
|
0.5 g
Lowest
|
| Sodium |
260 mg
Lowest
|
784 mg
|
| Ingredients | — | Mackerel (Scomber scombrus) (Fish) 97%, Salt |
| Allergens | — | Fish |