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Marks & Spencer
Breaded cod fillet
|
The Fishmonger
Chunky Breaded Cod
|
|
|---|---|---|
| Calories |
167 kcal
Lowest
|
182 kcal
|
| Protein |
13.7 g
Highest
|
12.1 g
|
| Fat |
6.1 g
Lowest
|
6.6 g
|
| Saturated fat |
0.4 g
Lowest
|
0.6 g
|
| Carbohydrates |
13.6 g
Lowest
|
18.1 g
|
| Sugars |
3.9 g
|
0.9 g
Lowest
|
| Sodium |
248 mg
|
183 mg
Lowest
|
| Ingredients | Cod (Fish) (65%). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Durum Wheat Semolina (contains Gluten) Wheat Starch (contains Gluten) Wheat Gluten Salt Yeast Malted Barley … | ATLANTIC COD (Gadus Morhua) (FISH) (65%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Salt, Yeast, Dextrose, Yeast Extract, Garlic Powder, Onion Powder, Black Pepper, … |
| Allergens | Fish | Fish |