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	Deluxe Scottish Mussels in Green Thai Curry Sauce	Waitrose Scottish mussels in garlic butter
Calories	47.9 kcal Lowest	64 kcal
Protein	5.7 g Highest	5.6 g
Fat	1.2 g Lowest	3.2 g
Saturated fat	0.4 g Lowest	2.1 g
Carbohydrates	3.2 g	2.8 g Lowest
Sugars	0.5 g	0.5 g
Sodium	554 mg Lowest	560 mg
Ingredients	—	Mussels (molluscs) (88%), butter (milk) (4%), water, garlic purée (2%), shallots, cornflour, parsley, black pepper, lemon juice
Allergens	—	Milk, Molluscs