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Scottish mussels in garlic butter — Calories, Nutrition & Ingredients

500g UPC 5000169413227 Mussels Updated 16 Oct 2026

Scottish mussels in garlic butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
64per 100 g
Protein
5.6 gper 100 g
Carbs
2.8 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per 100 g, Scottish mussels in garlic butter has 64 calories, 5.6 g protein and 3.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS Contains MilkContains Molluscs

Nutrition

Typical valuesPer 100 g
Energy 268 kJ / 64 kcal
Fat 3.2 g
of which saturates 2.1 g
Carbohydrate 2.8 g
of which sugars 0.5 g
Fibre 0.6 g
Protein 5.6 g
Salt 1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein5.6 g
Carbohydrates2.8 g
Sugars0.5 g
Added sugars0 g
Fibre0.6 g
Fat3.2 g
Saturated fat2.1 g
Cholesterol88.2 mg
Sodium560 mg
Calcium40.2 mg
Potassium192 mg
Iron3.8 mg
Vitamin A198 mcg
Vitamin C6.3 mg
Vitamin D0.3 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Scottish mussels in garlic butter

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Ingredients

Black pepper, Butter, Corn flour, Garlic puree, Lemon juice, Mussel, Parsley, Shallot, Water

Allergens

Contains: Milk, Molluscs

Frequently asked questions

How many calories are in Scottish mussels in garlic butter?

Per 100 g of Scottish mussels in garlic butter there are 64 calories.

How much protein is in Scottish mussels in garlic butter?

Per 100 g of Scottish mussels in garlic butter there are 5.6 g protein.

How many carbohydrates are in Scottish mussels in garlic butter?

Per 100 g of Scottish mussels in garlic butter there are 2.8 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Scottish mussels in garlic butter?

Per 100 g of Scottish mussels in garlic butter there are 0.5 g sugars.

How much sodium (salt) is in Scottish mussels in garlic butter?

Per 100 g of Scottish mussels in garlic butter there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Scottish mussels in garlic butter?

Per 100 g of Scottish mussels in garlic butter there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Scottish mussels in garlic butter?

The main ingredients in Scottish mussels in garlic butter are: Black pepper, Butter, Corn flour, Garlic puree, Lemon juice.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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