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By sainsbury's
4 breaded Pollock fillets
|
Don cube
Pancake mix
|
|
|---|---|---|
| Calories |
209 kcal
|
140 kcal
Lowest
|
| Protein |
13.4 g
Highest
|
6 g
|
| Fat |
8.3 g
Lowest
|
9.8 g
|
| Saturated fat |
0.7 g
Lowest
|
2.6 g
|
| Carbohydrates |
19.5 g
Lowest
|
28 g
|
| Sugars |
1.1 g
|
0.3 g
Lowest
|
| Sodium |
292 mg
Lowest
|
439 mg
|
| Ingredients | — | Egg |
| Allergens | — | — |