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CHICKEN TIKKA MASALA WITH CHICKPEA PILAU RICE chef select CHICKEN TIKKA MASALA WITH CHICKPEA PILAU RICE Chicken & Mushroom Risotto Marks & Spencer Chicken & Mushroom Risotto
Calories
124 kcal
111 kcal Lowest
Protein
9.1 g Highest
6.7 g
Fat
2.6 g Lowest
3.2 g
Saturated fat
0.8 g Lowest
1.7 g
Carbohydrates
18.3 g
13.5 g Lowest
Sugars
3.3 g
0.6 g Lowest
Sodium
244 mg
236 mg Lowest
Ingredients 43% Chicken Tikka Masala Sauce (Water, Onion Purée [Onion, Rapeseed Oil], Tomato Purée, Onion, Yogurt (Milk), Half Cream (Milk), Red Lentils, Sugar, Modified Maize Starch, Ginger Purée, Rapeseed Oil, Garlic … Riz arborio cuit (27 %), Eau, Blanc de poulet cuit (14 %), Champignons de Paris blancs (11 %), Champignons de Paris bruns (8 %), Vin blanc, Bouillon de poulet, Oignons, …
Allergens Milk Milk
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