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The Fishmonger
2 Salt & Pepper Dusted Basa Fillets
|
Iceland
Garlic & Chilli Breaded Calamari
|
|
|---|---|---|
| Calories |
242 kcal
|
227 kcal
Lowest
|
| Protein |
20.8 g
Highest
|
16.2 g
|
| Fat |
9.8 g
Lowest
|
10.1 g
|
| Saturated fat |
1.6 g
Lowest
|
1.8 g
|
| Carbohydrates |
17.2 g
Lowest
|
17.5 g
|
| Sugars |
0.8 g
|
0.1 g
Lowest
|
| Sodium |
425 mg
Lowest
|
4040 mg
|
| Ingredients | BASA (Pangasius hypophthalmus) (73%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Cornflour, Maize Flour, Potato Starch, Salt, Whey Powder (Milk), Yeast Extract, Black Pepper, Sugar, … | — |
| Allergens | Fish, Milk | — |