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Benefit Harvest Morn Benefit Special flakes ASDA Special flakes
Calories
380 kcal
375 kcal Lowest
Protein
8.5 g Highest
7.3 g
Fat
1.3 g
0.9 g Lowest
Saturated fat
0.4 g
0.3 g Lowest
Carbohydrates
80.6 g Lowest
83 g
Sugars
15.5 g
12 g Lowest
Sodium
84 mg Lowest
216 mg
Ingredients rice (47%), wholegrain wheat (37%), sugar, whole grain barley (5%), barley malt flour (3.5%), barley malt extract, salt, ferrous fumarate, niacin, pantothenic acid, riboflavin, vitamin b6, thiamin, folic acid, vitamin … Rice (73%), Whole Wheat (24%), Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid (B5), Vitamin B12, Vitamin D, Thiamin (B1), Riboflavin (B2), Folic Acid (B9), Vitamin B6
Allergens Gluten —
+ Add product All values are per 100 g

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