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	Aldi The Fishmonger Half Side of Salmon	Waitrose 2 Scottish poached salmon fillets
Calories	192 kcal	184 kcal Lowest
Protein	22.4 g	23.8 g Highest
Fat	11.2 g	9.6 g Lowest
Saturated fat	2.3 g	1.9 g Lowest
Carbohydrates	0.4 g	0 g Lowest
Sugars	—	0 g
Sodium	120 mg Lowest	329 mg
Ingredients	—	Salmon (Salmo salar) (fish) (94%), white wine (3%), salt, concentrated lemon juice ALLERGY ADVICE: FISH
Allergens	—	Fish