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The Fishmonger
4 breaded fish fillets
|
Ocean Sea
Sea Salt & Black Pepper Basa Fillets
|
|
|---|---|---|
| Calories |
221 kcal
|
168 kcal
Lowest
|
| Protein |
11.9 g
|
14 g
Highest
|
| Fat |
9.6 g
|
7.1 g
Lowest
|
| Saturated fat |
0.8 g
Lowest
|
1.1 g
|
| Carbohydrates |
21.1 g
|
11.7 g
Lowest
|
| Sugars |
1.3 g
|
0.5 g
Lowest
|
| Sodium |
175 mg
Lowest
|
264 mg
|
| Ingredients | — | 73% Basa (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Cornflour, Maize Flour, Potato Starch, Salt, Whey Powder (Milk), Yeast Extract, Black Pepper, Sugar, Extra Virgin … |
| Allergens | — | Fish, Milk |