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Kellogg's
Special K
|
Sainsbury's
Ready Oats
|
|
|---|---|---|
| Calories |
392 kcal
|
360 kcal
Lowest
|
| Protein |
8 g
|
12 g
Highest
|
| Fat |
1.3 g
Lowest
|
7 g
|
| Saturated fat |
0.3 g
Lowest
|
3 g
|
| Carbohydrates |
84 g
|
57.5 g
Lowest
|
| Sugars |
15 g
|
0.0 g
Lowest
|
| Sodium |
336 mg
|
4.1 mg
Lowest
|
| Ingredients | rice (46%), _wholewheat_ (33%), sugar, _barley_ (8%), malted _barley_ flour, _barley_ malt flavouring, salt, niacin, iron, zinc, vitamin b2 (riboflavin), vitamin b1 (thiamin), vitamin b6, folic acid, vitamin d, vitamin … | wholegrain rolled oats (60%), wholegrain oat flour (38%), calcium carbonate, niacin, iron, vitamin b2 (riboflavin), vitamin b6, vitamin b1 (thiamin), folic acid, vitamin d, vitamin b12. allergy advice: for allergens, … |
| Allergens | Gluten May contain: Gluten | — |