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	Essential Waitrose Ginger Nuts
Calories	444 kcal
Protein	5.7 g
Fat	13.4 g
Saturated fat	6.2 g
Carbohydrates	74.1 g
Sugars	25.5 g
Sodium	308 mg
Ingredients	Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, glucose-fructose syrup, palm oil (certified Sustainable), wheat semolina, ginger (1.0%), raising agents (sodium hydrogen carbonate, disodium diphosphate), salt, lemon oil.
Allergens	Gluten