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	Waitrose Breaded chicken steaks
Calories	235 kcal
Protein	13.9 g
Fat	13.5 g
Saturated fat	2.1 g
Carbohydrates	13.9 g
Sugars	0.8 g
Sodium	248 mg
Ingredients	Chicken (62%), water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, wheat starch, salt, pea fibre, yeast, yeast extract, sugar, garlic powder, onion powder, paprika, dextrose, sage, …
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