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Waitrose
Scottish mussels
|
Marks & Spencer
Seafood Selection
|
|
|---|---|---|
| Calories |
90 kcal
|
85 kcal
Lowest
|
| Protein |
10.4 g
|
17.6 g
Highest
|
| Fat |
3.8 g
|
1 g
Lowest
|
| Saturated fat |
2.1 g
|
0.5 g
Lowest
|
| Carbohydrates |
3.3 g
|
1.3 g
Lowest
|
| Sugars |
0.5 g
|
0.5 g
|
| Sodium |
425 mg
|
260 mg
Lowest
|
| Ingredients | Mussels (molluscs) (80%), whipping cream (milk) (8%), white wine (5%), water, milk, cornflour, onion, rapeseed oil, butter (milk), spirit vinegar, parsley, lemon juice | Raw scallops, cooked mussels, raw squid rings, raw warm water prawns |
| Allergens | Milk, Molluscs | — May contain: Fish |