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Waitrose
Chilli con carne
|
M&S
Pilau rice
|
|
|---|---|---|
| Calories |
143 kcal
Lowest
|
156 kcal
|
| Protein |
6.1 g
Highest
|
3.2 g
|
| Fat |
4.7 g
|
3.9 g
Lowest
|
| Saturated fat |
1.9 g
|
1 g
Lowest
|
| Carbohydrates |
18.2 g
Lowest
|
25.9 g
|
| Sugars |
1.5 g
|
0.2 g
Lowest
|
| Sodium |
139 mg
Lowest
|
216 mg
|
| Ingredients | Cooked rice (water, long grain rice), beef (21%), passata, red kidney beans (6%), red pepper, water, onion, tomato paste, lemon juice, cornflour, smoked paprika, garlic purée, rapeseed oil, cumin powder, … | Cooked Basmati Rice (Water, Basmati Rice), Rapeseed Oil, Butter (_Milk_), Ginger Purée, Garlic Purée, Salt, Cumin Seeds, Whole Black Cardamom Seeds, Fennel Seeds, Ground Cinnamon, Cloves, Saffron |
| Allergens | — | Milk |