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Waitrose
Scottish salmon en croute
|
M&S
Mackerel Pate
|
|
|---|---|---|
| Calories |
308 kcal
|
256 kcal
Lowest
|
| Protein |
11.5 g
|
13.1 g
Highest
|
| Fat |
19.2 g
Lowest
|
21.3 g
|
| Saturated fat |
9.8 g
|
8.9 g
Lowest
|
| Carbohydrates |
21.9 g
|
2.9 g
Lowest
|
| Sugars |
1.9 g
Lowest
|
2 g
|
| Sodium |
240 mg
Lowest
|
360 mg
|
| Ingredients | Salmon (Salmo salar) (fish) (35%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, palm oil (certified sustainable), whole milk, whipping cream (milk), watercress (3%), Cheddar cheese (milk), cornflour, … | Smoked Mackerel (39%) (Mackerel (_Fish_) (98%) · Salt) · Full Fat Soft Cheese (_Milk_) (26%) · Smoked Peppered Mackerel (16%) (Mackerel (_Fish_) (96%) · Salt · Cracked Black Pepper · … |
| Allergens | Fish, Milk | Fish, Milk |