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	Ploughman’s quiche	Co-Op Co-op Quiche Lorraine
Calories	285 kcal	261 kcal Lowest
Protein	8 g	9.4 g Highest
Fat	17.7 g	16 g Lowest
Saturated fat	9.5 g	7.3 g Lowest
Carbohydrates	23 g	20 g Lowest
Sugars	4.9 g	2.2 g Lowest
Sodium	288 mg	181 mg Lowest
Ingredients	—	Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Skimmed Milk, Egg, Water, Mature Cheddar Cheese (Milk) (11%), Smoked Reformed Bacon (10%) (Pork, Water, Salt, Dextrose, Stabilisers (Pentasodium triphosphate, Sodium …
Allergens	—	Milk