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John west harissa spiced super tuna salad with couscous and lentil John West John west harissa spiced super tuna salad with couscous and lentil Sainsbury's Whole Leaf Spinach
Calories
146 kcal
27.5 kcal Lowest
Protein
9.7 g Highest
3.1 g
Fat
4.6 g
0.8 g Lowest
Saturated fat
0.3 g
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Carbohydrates
15 g
0.6 g Lowest
Sugars
4.2 g
0.6 g Lowest
Sodium
364 mg
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Ingredients Cooked Bulgur Wheat (21%), Skipjack Tuna (18%), Tomatoes (14%), Carrots (10%), Red Peppers (10%), Onions, Chickpeas (7%), Sunflower Oil, Sultanas (2%) (Containing Rapeseed Oil), Lemon Juice Concentrate, Sugar, Salt, Garlic … —
Allergens — May contain: Celery, Eggs, Fish —
+ Add product All values are per 100 g

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