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Young's
Young's Cod Steak in a butter sauce
|
Birds Eye
2 Fish Fillets Lightly Dusted
|
|
|---|---|---|
| Calories |
94 kcal
Lowest
|
185 kcal
|
| Protein |
11.4 g
|
13.6 g
Highest
|
| Fat |
2.4 g
Lowest
|
9.3 g
|
| Saturated fat |
1.3 g
|
0.7 g
Lowest
|
| Carbohydrates |
6.5 g
Lowest
|
11.4 g
|
| Sugars |
3.3 g
|
0 g
Lowest
|
| Sodium |
360 mg
Lowest
|
400 mg
|
| Ingredients | Cod (49%) (Fish), Water, Milk Proteins, Un-salted Butter (2%) (Milk), Cream (2%) (Milk), Cornflour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Lemon Juice, Parsley, Onion … | Alaska Pollock (FISH) (70%), Breadcrumb Coating#, Rapeseed Oil. #Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Herbs, Sea Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Yeast, Dextrose, Salt, Black Pepper, MUSTARD, … |
| Allergens | Fish, Milk | Fish |