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Whitworths
Mixed Fruit
|
Waitrose
Freekeh, Black Rice & Chickpeas
|
|
|---|---|---|
| Calories |
304 kcal
|
135 kcal
Lowest
|
| Protein |
2.2 g
|
4 g
Highest
|
| Fat |
0.9 g
Lowest
|
3.1 g
|
| Saturated fat |
0.3 g
|
0.3 g
|
| Carbohydrates |
69 g
|
21 g
Lowest
|
| Sugars |
60.5 g
|
1.1 g
Lowest
|
| Sodium |
4 mg
Lowest
|
276 mg
|
| Ingredients | — | freekeh (25%) (water, freekeh _wheat_), Pearl barley (Pearl barley, water), black rice (21%) (water, black rice), chickpeas (10%), spinach, sweetened cranberries (sugar, cranberries, water), rapeseed oil, parsley, lemon juice, lemon … |
| Allergens | — | — |