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M&S
Classic Salad Crayfish & Mango with a coconut & chilli dressing
|
Sainsbury's
Spring onion
|
|
|---|---|---|
| Calories |
34.6 kcal
|
29.7 kcal
Lowest
|
| Protein |
4.6 g
Highest
|
2.6 g
|
| Fat |
4.5 g
|
0.5 g
Lowest
|
| Saturated fat |
0.8 g
|
0.1 g
Lowest
|
| Carbohydrates |
14.5 g
|
2.1 g
Lowest
|
| Sugars |
1.8 g
|
1.8 g
Lowest
|
| Sodium |
160 mg
|
11.2 mg
Lowest
|
| Ingredients | Turmeric Rice (20%), Quinoa, Crayfish (13%), Coconut and Chilli Dressing (11%), Cooked Rice (10%), Carrots, Mango (7%), Peppers Rocket. Rapeseed Oil, Lemon Juice, White Wine Vinegar, Coriander, Cracked Black Pepper. … | Spring Onions |
| Allergens | Crustaceans | — |