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	M&S Smoothie Vanilla Bean Maple Syrup & Yogurt	Harvest Morn Golden Syrup Flavour Porridge
Calories	95 kcal Lowest	111 kcal
Protein	0.1 g	4.5 g Highest
Fat	—	1.7 g
Saturated fat	2.2 g	0.3 g Lowest
Carbohydrates	—	18.2 g
Sugars	11.4 g	4.7 g Lowest
Sodium	52 mg	18.8 mg Lowest
Ingredients	—	OATS (61%), Skimmed Milk Powder, Sugar, Flavouring.
Allergens	—	Gluten, Milk