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	Medium sliced white bread	Minton & Donello Buckwheat Hulled Groats
Calories	238 kcal Lowest	352 kcal
Protein	8.5 g	11.7 g Highest
Fat	2.2 g	1.7 g Lowest
Saturated fat	0.4 g Lowest	0.6 g
Carbohydrates	44.6 g Lowest	69.3 g
Sugars	2.8 g	0 g Lowest
Sodium	400 mg	0 mg Lowest
Ingredients	wheat flour (with calcium, iron, niacin (b sustainable palm), vinegar, emulsifiers. e41, cat2e, ea91	—
Allergens	—	—