Compare Products
Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.
Scroll to see all products →
| Sainsbury’s Lemon Sole Fillets | Iceland 4 Mackerel fillets | |
|---|---|---|
| Calories |
205 kcal
Lowest
|
319 kcal
|
| Protein |
11.9 g
|
18.9 g
Highest
|
| Fat |
10.4 g
Lowest
|
26.3 g
|
| Saturated fat |
—
|
6.3 g
|
| Carbohydrates |
15.5 g
|
1.7 g
Lowest
|
| Sugars |
—
|
0 g
|
| Sodium |
200 mg
|
120 mg
Lowest
|
| Ingredients | GB BB052 Lemon Sole (Microstomus kitt) (Fish) (73%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Maize Flour, Maize Starch, Wheat Gluten, Sugar, Salt, Parsley, … | Mackerel (Scomber scombrus) (Fish), Water |
| Allergens | Fish | Fish |