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| Sainsbury’s Lemon Sole Fillets |
Tesco
Crispy breaded Pollock Portions
|
|
|---|---|---|
| Calories |
205 kcal
Lowest
|
244 kcal
|
| Protein |
11.9 g
Highest
|
11.7 g
|
| Fat |
10.4 g
|
9.8 g
Lowest
|
| Saturated fat |
—
|
1 g
|
| Carbohydrates |
15.5 g
|
1 g
Lowest
|
| Sugars |
—
|
0.2 g
|
| Sodium |
200 mg
|
122 mg
Lowest
|
| Ingredients | GB BB052 Lemon Sole (Microstomus kitt) (Fish) (73%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Maize Flour, Maize Starch, Wheat Gluten, Sugar, Salt, Parsley, … | pollock (fish) (61%), rice flour, rapeseed oil, maize flour, gram flour, water, cornflour, potato starch, salt, dextrose, pepper, stabiliser (xanthan gum), allergy advice for allergens, see ingredients in bold, gluten … |
| Allergens | Fish | Fish |