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| Sainsbury’s Lemon Sole Fillets |
Tesco
Lightly Dusted Plaice Fillets
|
|
|---|---|---|
| Calories |
205 kcal
|
184 kcal
Lowest
|
| Protein |
11.9 g
|
16.1 g
Highest
|
| Fat |
10.4 g
|
6.5 g
Lowest
|
| Saturated fat |
—
|
0.6 g
|
| Carbohydrates |
15.5 g
|
14.8 g
Lowest
|
| Sugars |
—
|
0.3 g
|
| Sodium |
200 mg
Lowest
|
275 mg
|
| Ingredients | GB BB052 Lemon Sole (Microstomus kitt) (Fish) (73%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Maize Flour, Maize Starch, Wheat Gluten, Sugar, Salt, Parsley, … | Plaice (Fish) (71%), Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Rice Flour, Durum Wheat Semolina, Water, Sait, Wheat Gluten, Dried Skimmed Milk, Orion Powder, … |
| Allergens | Fish | Fish |