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unearthed
Spanish omelette with chorizo
|
Marks & Spencer
36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA
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|
|---|---|---|
| Calories |
239 kcal
|
149 kcal
Lowest
|
| Protein |
8 g
Highest
|
5 g
|
| Fat |
17 g
|
7.3 g
Lowest
|
| Saturated fat |
3.7 g
|
1 g
Lowest
|
| Carbohydrates |
14 g
Lowest
|
14.8 g
|
| Sugars |
1.1 g
Lowest
|
1.2 g
|
| Sodium |
472 mg
|
350 mg
Lowest
|
| Ingredients | Potatoes (43%), Pasteurised Free Range Egg (26%) (Free Range Egg and Salt), Chorizo (20%) (Pork, Paprika, Salt and Garlic), Sunflower Oil, Fried Onion (4%) (Onion, Olive Oil and Salt) and … | In bold. Suitable for vegetarians Fry 4-6 mins-To serve hot remove INGREDIENTS all packaging Heat a little olive oil in a non-stick frying pan over a low to medium heat. … |
| Allergens | — | — |