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tesco
porridge oat
|
Aldi
Instant oats
|
|
|---|---|---|
| Calories |
376 kcal
|
373 kcal
Lowest
|
| Protein |
11 g
|
13 g
Highest
|
| Fat |
8.1 g
|
8 g
Lowest
|
| Saturated fat |
1.6 g
|
1.6 g
|
| Carbohydrates |
60.4 g
|
57.5 g
Lowest
|
| Sugars |
1.5 g
|
1 g
Lowest
|
| Sodium |
4 mg
Lowest
|
12 mg
|
| Ingredients | _Oat_ Flakes | oat flakes (100%), |
| Allergens | — | — |