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| Smiths Chicken chorizo |
Waitrose
Giant Couscous, chickpea and feta
|
|
|---|---|---|
| Calories |
235 kcal
|
139 kcal
Lowest
|
| Protein |
12.2 g
Highest
|
4.9 g
|
| Fat |
11.5 g
|
7.2 g
Lowest
|
| Saturated fat |
4.2 g
|
1.6 g
Lowest
|
| Carbohydrates |
20 g
|
11.3 g
Lowest
|
| Sugars |
3.8 g
|
2 g
Lowest
|
| Sodium |
275 mg
|
140 mg
Lowest
|
| Ingredients | — | Giant couscous (water, wheat flour), reduced fat houmous (water, chickpeas, sesame seed paste,rapeseed oil, concentrated lemon juice, extra virgin olive oil, salt, garlic), chickpeas, roasted beetroot (beetroot, balsamic vinegar, sunflower … |
| Allergens | — | Milk May contain: Nuts, Peanuts |