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	Marks & Spencer Twice the Fibre Porridge	Sainsbury’s Porridge
Calories	374 kcal	363 kcal Lowest
Protein	14.2 g Highest	11 g
Fat	—	8 g
Saturated fat	1.4 g	1.2 g Lowest
Carbohydrates	—	58 g
Sugars	7.3 g	1 g Lowest
Sodium	72 mg	0 mg Lowest
Ingredients	—	Rolled oat flakes
Allergens	—	—