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Mussels
|
Marks & Spencer
Seafood Selection
|
|
|---|---|---|
| Calories |
96 kcal
|
85 kcal
Lowest
|
| Protein |
3.9 g
|
17.6 g
Highest
|
| Fat |
6.8 g
|
1 g
Lowest
|
| Saturated fat |
3.7 g
|
0.5 g
Lowest
|
| Carbohydrates |
4.6 g
|
1.3 g
Lowest
|
| Sugars |
1.1 g
|
0.5 g
Lowest
|
| Sodium |
476 mg
|
260 mg
Lowest
|
| Ingredients | — | Raw scallops, cooked mussels, raw squid rings, raw warm water prawns |
| Allergens | — | — May contain: Fish |