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Planty
Harissa carrot tagine
|
Planty
Spring Green Orzo
|
|
|---|---|---|
| Calories |
97.8 kcal
Lowest
|
139 kcal
|
| Protein |
2.7 g
|
7.0 g
Highest
|
| Fat |
2.4 g
Lowest
|
6.8 g
|
| Saturated fat |
0.3 g
Lowest
|
1.2 g
|
| Carbohydrates |
15.1 g
|
14.9 g
Lowest
|
| Sugars |
5 g
|
1.7 g
Lowest
|
| Sodium |
195 mg
|
154 mg
Lowest
|
| Ingredients | Giant couscous [wheat flour] (36%), chopped tomatoes [tomatoes, citric acid], carrots (28%), red onion, garlic, harissa paste [red hot pepper, garlic, coriander, salt, caraway, citric acid], ras el hanout, ground … | Orzo (27.4%) [water, durum wheat semolina], cashew nuts (13.4%), petit pois (6.0%), soya milk [spring water, soybeans], cavolo nero (3.3%), courgette, spinach, white miso [water, soya beans, rice, salt], lemon … |
| Allergens | Sulphur dioxide and sulphites | Gluten, Sulphur dioxide and sulphites |