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	Symington's oat burst Instant Porridge Original Oats	Starbucks Five grain oatmeal
Calories	101 kcal	75 kcal Lowest
Protein	3.8 g Highest	2.5 g
Fat	1.5 g Lowest	3.4 g
Saturated fat	0.4 g Lowest	2 g
Carbohydrates	17.2 g	8 g Lowest
Sugars	5.4 g	0.8 g Lowest
Sodium	18.0 mg	—
Ingredients	oat flakes (72%), skimmed milk powder, sugar, Flavourings.	—
Allergens	—	—