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	Ryvita Thins Multi-Seed Flatbreads
Calories	435 kcal
Protein	16.4 g
Fat	14.1 g
Saturated fat	3.3 g
Carbohydrates	56.2 g
Sugars	2.9 g
Sodium	616 mg
Ingredients	WHEAT Flour (61%) (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Mixed Seeds (24%) (Millet Seed, Brown Linseed, Golden Linseed), Wholegrain RYE Flour (10%), Rapeseed Oil, Salt, Flavour Enhancer (Potassium Chloride).
Allergens	Gluten May contain: Milk, Soybeans