Thins Multi-Seed Flatbreads — Calories, Nutrition & Ingredients
- Calories
- 39per serving
- Protein
- 16.4 gper 100 g
- Carbs
- 56.2 gper 100 g
- Fat
- 14.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (9 g): 39 calories. Per 100 g: 435 calories, 16.4 g protein, 14.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.54 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 9 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1820 kJ / 435 kcal | 164 kJ / 39 kcal (2%) |
| Fat | 14.1 g | 1.3 g (2%) |
| of which saturates | 3.3 g | 0.3 g (1%) |
| Carbohydrate | 56.2 g | 5.1 g (2%) |
| of which sugars | 2.9 g | 0.3 g (0%) |
| Fibre | 8.1 g | 0.7 g |
| Protein | 16.4 g | 1.5 g (3%) |
| Salt | 1.54 g | 0.14 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Thins Multi-Seed Flatbreads
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Brown flax seeds, Calcium, Flavour enhancer, Golden flax seeds, Iron, Millet seed, Nicotinic acid, Potassium chloride, Rapeseed oil, Rye flour, Salt, Thiamin, Wheat flour
Allergens
Contains: Gluten
May contain: Milk, Soybeans
Frequently asked questions
How many calories are in Thins Multi-Seed Flatbreads?
Per 100 g of Thins Multi-Seed Flatbreads there are 435 calories.
How much protein is in Thins Multi-Seed Flatbreads?
Per 100 g of Thins Multi-Seed Flatbreads there are 16.4 g protein.
How many carbohydrates are in Thins Multi-Seed Flatbreads?
Per 100 g of Thins Multi-Seed Flatbreads there are 56.2 g carbohydrates. Of which 2.9 g sugars.
How much sugar is in Thins Multi-Seed Flatbreads?
Per 100 g of Thins Multi-Seed Flatbreads there are 2.9 g sugars.
How much sodium (salt) is in Thins Multi-Seed Flatbreads?
Per 100 g of Thins Multi-Seed Flatbreads there are 616.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Thins Multi-Seed Flatbreads?
Per 100 g of Thins Multi-Seed Flatbreads there are 8.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in Thins Multi-Seed Flatbreads?
The main ingredients in Thins Multi-Seed Flatbreads are: Brown flax seeds, Calcium, Flavour enhancer, Golden flax seeds, Iron.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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