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	Tesco fish
Calories	182 kcal
Protein	14.3 g
Fat	5.7 g
Saturated fat	0.6 g
Carbohydrates	16.3 g
Sugars	1.2 g
Sodium	229 mg
Ingredients	haddock (fish) (68%), of wheat flour [wheat flour, calcium carbonate, iron, c niacin, thiamin], rapeseed oil, water, durum wheat semolina, inulin, wheat starch, wheat gluten, salt, wheat fibre, yeast, sunflower …
Allergens	Fish