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	Holland & Barrett Granola Base	Nature's Path Hot & Steamy Porridge Oats
Calories	469 kcal	425 kcal Lowest
Protein	7.5 g	15 g Highest
Fat	21 g	6.3 g Lowest
Saturated fat	9.9 g	1.3 g Lowest
Carbohydrates	56 g Lowest	75 g
Sugars	16 g	0 g Lowest
Sodium	40 mg	0 mg Lowest
Ingredients	Gluten free _oats_ (52%), Demerara sugar, desiccated coconut (15%), water, rapeseed oil, milled brown linseed (4.5%), honey, sea salt, cinnamon.	Gluten free rolled oats, raw cane sugar, diced apple (3.5%), flax seeds, flavouring, sea salt, cinnamon, brown sugar, maple sugar, rolled amaranth, rolled quinoa, sorghum flour, natural flavouring, sea salt.
Allergens	—	— May contain: Nuts, Soybeans