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	Tesco Buttered cod fillets	The Fishmonger Lightly Dusted Cod Fillets
Calories	210 kcal	163 kcal Lowest
Protein	11.5 g	14.6 g Highest
Fat	11.3 g	6.1 g Lowest
Saturated fat	1.1 g	0.5 g Lowest
Carbohydrates	15.1 g	12.1 g Lowest
Sugars	0.7 g	0.6 g Lowest
Sodium	280 mg	220 mg Lowest
Ingredients	Cod Fish (57%), Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Rapeseed Oil, Wheat Starch, Modified Tapioca Starch, Maize Flour, Salt, Raising Agents (Diphosphates, Sodium Bicarbonate), Sunflower Oil, Dextrose, Yeast …	Cod (Gadus Morhua) (75%) (𝐅𝐢𝐬𝐡), Rapeseed Oil, Black Pepper Crumb [Breadcrumbs (𝐖𝐡𝐞𝐚𝐭 Flour (𝐖𝐡𝐞𝐚𝐭 Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Extra Virgin Olive Oil, Yeast, Cider Vinegar, Sugar, Salt), 𝐖𝐡𝐞𝐚𝐭 …
Allergens	—	—