Deglet nour dates
What is Deglet nour dates?
Deglet nour dates are a popular variety of date, originating from Algeria. They are known for their semi-dry texture, golden colour, and mild, honey-like flavour. The dates are typically harvested and then dried naturally or with minimal processing.
Is Deglet nour dates vegan?
Deglet nour dates is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Deglet nour dates gluten-free?
They do not contain gluten.
Is Deglet nour dates a major allergen?
Deglet nour dates are not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Deglet nour dates used for?
These dates are primarily used as a natural sweetener and flavour enhancer in a variety of food products.
Is Deglet nour dates safe?
Deglet nour dates are a whole food and not a food additive.
Why it's used
These dates are primarily used as a natural sweetener and flavour enhancer in a variety of food products. Their natural sweetness and chewy texture make them a popular ingredient in baked goods, energy bars, cereals, and confectionery. They are also enjoyed on their own as a snack.
Health notes
Deglet nour dates are a whole food and not a food additive. They are a source of dietary fibre, natural sugars, and some vitamins and minerals. As with all foods containing natural sugars, excessive consumption can contribute to overall sugar intake. The UK government's Eatwell Guide advises limiting free sugars, which should not exceed 5% of total dietary energy.
Allergen info
Deglet nour dates are not one of the 14 major allergens that UK law requires to be emphasised on food labels. They do not contain gluten.
Foods that contain Deglet nour dates
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